Saturday Art and writing mini-Retreats

9:30–Noon the first Saturday of each month CST

$40/class (sliding scale available)
Contact Patti to discuss sliding scale options available if needed.

Carve out time for self-expression and self-care in community. I will support you in connecting with your abundant natural creativity and wisdom. No prior art making or meditation experience necessary!

Join me on the first Saturday of each month online for process-oriented expressive art making and reflective writing infused with intention and mindfulness. We will experiment and play with simple drawing materials, watercolors, and collage. Create intuitively, being in flow with your senses and imagination. Allow your mind to rest as you tap into energy, wisdom and insights by following what brings you pleasure.

All Saturday classes are 2.5 hours. In each class I will introduce a topic and lead a guided meditation and then we will follow the Open Studio Process of intention setting, judgement-free art making and witness writing.
Contact me with ANY questions at patti@colorwheelmindfulness.com

Materials: For each class you will need a journal and pen for writing, and some paper and art materials. Click here to explore suggested supplies.

 

Saturday Classes

June 1st, 2024—Working with emotions/Drawing and Watercolors

July 6th, 2024—Thoughts and beliefs/Art materials of choice

August 10th, 2024 (2nd Saturday)—Being with Change/Art materials of choice

September 7th, 2024—Equanimity/Art materials of choice

October 5th, 2024—Connection/Foil and Tape (3-d)

November 2nd, 2024—Gratitude/Art materials of choice

December 7th, 2024—Joy/Art materials of choice

January 4th, 2025––Self Compassion/Collage

  • If you would like to buy a 5 or 10 pack of classes, click on View Products/Packages.

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